FIREFLY - MINDFULNESS & YOGA INSTRUCTION
Private or group Yoga for beginners or experienced yogi's. Catherine is a certified Yoga Instructor (300 hrs) and Chair Yoga (50) hours and has been teaching yoga in Huntsville since 2015. Catherine is trained in Ashtanga, Hatha and Restorative Yoga. Explore how yoga can become part of your lifestyle for improved health - body, mind and spirit. Catherine currently teaches yoga at Muskoka Hot Yoga; Motivations Fitness and through her Private business "Firefly Yoga".
In-home instruction may be possible for individuals or small groups.