Cozy and comfortable counselling room. Perfect for couple, family and individual counselling.
Easy access on the first floor of the Huntridge Park Building - First floor reception beside Royal LePage Office
Individual, Couple and Family Counselling with Adults and Youth
Over 35 years providing professional counselling services to adults, youth and children within the Adult and Children's Mental Health sector. Catherine is committed to excellence and will work hard to help you achieve the changes you desire. With decades of clinical training and experience she brings a wealth of knowledge that she hones to the uniqueness of each individual. Working collaboratively with Catherine, you will feel heard, understood and respected so that you can benefit from the various counselling approaches she brings to the table.
Catherine can help you with:
Life Transitions; Anxiety/Depression; Trauma/PTSD; Separation/Divorce; Couple/Relationship Issues; Grief; Anger; Self-Esteem; Mental Health; Pain Management; Losses; Parenting; Family Relationships; Emotional Well-Being; Obsessive Compulsive Behaviour
Some Approaches Catherine practices:
(EMDR) Eye Movement De-Sensitization and Re-Processing
Level 1 & 2 EMDR Training with Barbara Horne, Niagra Stress Clinic and The Art of EMDR advanced training with Roger Solomon & Kathleen Martin
(EFT) Emotional Focused Couple Counselling
Externship with Sue Johnson
(CBT) Cognitive Behaviour Therapy
Hincks/Dellcrest Centre, Toronto
(MBSR) Mindfulness Based Stress Reduction
Faculty of Social Work, Toronto